How Much Does a Personal Trainer Cost in Sioux Falls, SD?


If you're a busy professional, or a busy adult juggling work and family, pricing matters. At Results, memberships generally range $30-$65 per hour depending on session duration and whether you choose one-on-one or semi-private personal training. This page breaks down what drives cost and how to choose the best option for your goals and schedule.

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Quick Pricing Overview

  • Pricing depends on session length and coaching format
  • One-on-one provides the most individualized coaching
  • Semi-private offers coached training at a lower cost per person
  • The best option is the one you can stay consistent with

What drives the cost of personal training?

  • Training format (one-on-one vs semi-private)
  • Coach attention and individualized progressions
  • Assessments and movement coaching
  • Accountability and program updates
  • Training frequency (1x vs 2-3x per week)

Which option should I choose?

Choose one-on-one if you:

  • Are new to training or want more direction
  • Prefer privacy and full coaching attention
  • Have an injury history or want detailed technique coaching

Choose semi-private if you:

  • Want a lower cost per session
  • Want the energy and accountability of a small group
  • Have a basic grasp of core movement patterns